Nutritional table Anew Chocolate Smoothie
Nutritional Value | per 100 g* powder | per portion (60 g)* | daily intake (180 g)* |
---|---|---|---|
Energy, kJ/kcal | 1627/389 | 976/233 | 2928/700 |
Fat, g | 14 | 8.3 | 25 |
Of which Saturated fat, g | 3.1 | 1.8 | 5.5 |
Of which Linoleic acid omega-6, g | 6.1 | 3.7 | 11 |
Of which Alpha-linolenic acid omega-3, g | 0.8 | 0.5 | 1.4 |
Carbohydrate, g | 20 | 12 | 37 |
Of which Sugars, g | 12 | 7.2 | 22 |
Fibre, g | 7.3 | 4.4 | 13 |
Protein, g | 42 | 25 | 75 |
Salt, g | 2.6 | 1.6 | 4.7 |
Vitamins & Minerals | per 100 g* powder | per portion (60 g)* | daily intake (180 g)* |
---|---|---|---|
Vitamin A, μg | 397 | 238 | 715 |
Vitamin D, μg | 5.7 | 3.4 | 10 |
Vitamin E, mg | 6.9 | 4.2 | 13 |
Vitamin K, μg | 39 | 24 | 71 |
Vitamin C, mg | 88 | 53 | 160 |
Thiamin/Vitamin B1, mg | 0.52 | 0.31 | 0.94 |
Riboflavin/Vitamin B2, mg | 1.2 | 0.70 | 2.1 |
Niacin, mg | 10 | 6.0 | 18 |
Vitamin B6, mg | 0.96 | 0.58 | 1.7 |
Folic acid, μg | 196 | 117 | 352 |
Vitamin B12, μg | 2.5 | 1.5 | 4.5 |
Biotin, μg | 29 | 17 | 52 |
Pantothenic acid, mg | 3.7 | 2.2 | 6.7 |
Potassium, mg | 1810 | 1090 | 3260 |
Chloride, mg | 1510 | 906 | 2720 |
Calcium, mg | 707 | 424 | 1270 |
Phosphorus, mg | 958 | 575 | 1720 |
Magnesium, mg | 116 | 69.5 | 208 |
Iron, mg | 17 | 10 | 31 |
Zinc, mg | 8.7 | 5.2 | 16 |
Copper, mg | 1.1 | 0.68 | 2.0 |
Manganese, mg | 1.7 | 1.0 | 3.1 |
Selenium, μg | 42 | 25 | 75 |
Molybdenum, μg | 47 | 28 | 84 |
Iodine, μg | 112 | 67.3 | 202 |
Sodium, mg | 1100 | 630 | 1900 |
Other Nutritional Values | per 100 g* powder | per portion (60 g)* | daily intake (180 g)* |
---|---|---|---|
Choline, mg | 248 | 149 | 446 |