Anew VLCD Lingonberry Oatmeal
For many, a bowl of porridge is the perfect start to the day. Our porridge is filling, has a high protein content and is enriched with healthy fats, vitamins and minerals, but like our other VLCD products, contains very few calories. Lingonberry Oatmeal has a fine balance between tart lingonberries and a warm spiciness from cardamom.
A perfect meal replacement or snack for those who want a tasty and healthy alternative.
- 7 meals per package
- High in protein
- Only 264 kcal per serving
- Packed with vitamins, minerals and fiber
- Made in Sweden
- 3 meals correspond to a maximum of 800 kcal per day
Thanks to the very low calorie content, our smoothies are perfect for those who want to lose weight or maintain a healthy weight. The Anew VLCD Lingonberry Oatmeal is packed with protein, fiber and important vitamins and minerals, while containing minimal calories.
Mix 69 g of powder (the contents of the sachet) with 150 - 175 ml of water. Heat for about 1.5 minutes at high temperature. Stir and eat. It is important to follow the instructions for use and maintain an adequate daily fluid intake. The product provides a sufficient amount of all essential nutrients if used in accordance with the instructions for use. During periods when you replace several of the day's meals with Anew VLCD, we recommend that you have a fluid intake of about 3 liters. Also, feel free to supplement with Anew Psyllium, which contributes to the natural function of the stomach and intestines.
Store in a cool, dry place (not above room temperature).
Soya protein, oat flakes, soya lecithin, minerals (potassium, phosphorus, sodium, chloride, calcium, magnesium, zinc, iron, manganese, copper, iodine, selenium, molybdenum) and vitamins (vitamin C, niacin, vitamin E, pantothenic acid, riboflavin, vitamin B6, thiamin, vitamin A, folic acid, vitamin K, biotin, vitamin D, vitamin B12), diced apple, lingonberry (5%) (lingonberry, sugar), vegetable oils (soybean, linseed), sunflower seeds, cardamom (1%), flavouring, choline bitartrate, sweetener sucralose. May contain traces of milk.
Nutritional Value | per 100 g* powder | per portion (69 g)* | daily intake (207 g)* |
---|---|---|---|
Energy, kJ/kcal | 1600/383 | 1104/264 | 3313/792 |
Fat, g | 12 | 8.5 | 26 |
Of which Saturated fat, g | 2.0 | 1.4 | 4.2 |
Of which Linoleic acid, g | 5.8 | 4.0 | 12 |
Of which Alpha-linolenic acid, g | 0.7 | 0.5 | 1.4 |
Carbohydrate, g | 29 | 20 | 60 |
Of which Sugars, g | 7.6 | 5.3 | 16 |
Fibre, g | 5.1 | 3.5 | 11 |
Protein, g | 36 | 25 | 75 |
Salt, g | 1.7 | 1.2 | 3.6 |
Vitamins & Minerals | per 100 g* powder | per portion (69 g)* | daily intake (207 g)* |
---|---|---|---|
Vitamin A, μg | 341 | 236 | 707 |
Vitamin D, μg | 4.9 | 3.4 | 10 |
Vitamin E, mg | 6.2 | 4.3 | 13 |
Vitamin K, μg | 35 | 24 | 72 |
Vitamin C, mg | 56 | 38 | 120 |
Thiamin/Vitamin B1, mg | 0.47 | 0.33 | 0.98 |
Riboflavin/Vitamin B2, mg | 0.80 | 0.55 | 1.7 |
Niacin, mg | 8.5 | 5.9 | 18 |
Vitamin B6, mg | 0.81 | 0.56 | 1.7 |
Folic acid, μg | 170 | 117 | 351 |
Vitamin B12, μg | 1.5 | 1.0 | 3.0 |
Biotin, μg | 20 | 13 | 40 |
Pantothenic acid, mg | 2.4 | 1.7 | 5.0 |
Potassium, mg | 1520 | 1050 | 3150 |
Chloride, mg | 504 | 348 | 1040 |
Calcium, mg | 459 | 317 | 950 |
Phosphorus, mg | 764 | 527 | 1580 |
Magnesium, mg | 86.1 | 59.4 | 178 |
Iron, mg | 11 | 7.5 | 23 |
Zinc, mg | 5.4 | 3.7 | 11 |
Copper, mg | 0.66 | 0.45 | 1.4 |
Manganese, mg | 1.5 | 1.0 | 3.0 |
Selenium, μg | 34 | 24 | 71 |
Molybdenum, μg | 33 | 22 | 67 |
Iodine, μg | 75.2 | 51.9 | 156 |
Sodium, mg | 710 | 490 | 1500 |
Other Nutritional Values | per 100 g* powder | per portion (69 g)* | per daily intake (207 g)* |
---|---|---|---|
Choline, mg | 197 | 136 | 408 |